What is Guided Core Integration?
Guided Core Integration is an evolutionary process of self-knowledge and personal healing. It is a path that leads the individual towards greater self-empowerment by assisting them in reclaiming the parts of the self that did not fully blossom from a lack of nurturing and guidance during their early years.
From infancy through adolescence, every human being is intended to go through several stages of internal development. Each stage requires the fulfillment of specific needs in order for the individual’s emotional body to fully develop. When the needs at each stage are met, through nurturing and guidance, the individual’s “internal body” is able to fully blossom eventually integrating with a corresponding adult physical body. When this occurs, he/she is able to move out into the world with a deep sense of knowing that their lives have meaning and value. Thus having the capacity to create a life of profound fulfillment connected to their authentic self—their core.
Unfortunately, because we live in a world where most people have a limited understanding of the emotional realm, more often than not, our needs are not met to the extent required. This is often traumatic to our emotional bodies. In order to cope and survive these painful experiences, we create defenses to compensate. These defenses manifest in our physical bodies as energetic blocks restricting the flow of energy (emotions). Although these blocks prevent us from feeling the pain associated with those early experiences, they also inhibit our ability to experience the positive spectrum of feelings (joy, intimacy, inner peace). In addition, these defenses are characterized with a specific set of masks and behaviors that are mechanical and predictable in nature. While they assisted us in coping with the painful experiences of our early years, they remain fully entrenched in our adult personalities negatively impacting our abilities to communicate with others, express ourselves authentically and live a more fulfilled life.
Guided Core Integration provides a clear and practical body of information to begin to understand how we can go back now as adults, fill-in the missing needs and allow the individual to reconnect with a deeper sense of self. Through the use of specific tools including breath, sound, conscious movement and physical exercises, in a safe and nurturing environment, the client is able to gradually transform their lives and emerge into a more grounded and positive reality.
This approach to self-knowledge and personal healing is available to anyone regardless of any background, personal beliefs or religious affiliation. It recognizes the sacred core of every individual and aims to assist those who engage in the work to move towards the realization of their divine purpose.
Options for Prospective Clients
I offer a $60 introductory 60 minute session. This affords prospective clients the opportunity to discover whether or not they resonate with this path. For those wishing to continue after the introduction, my hourly session fee is $120. I also offer couples' sessions.